Low-ish Carb Apple CrispServes: 2
preheat oven 350 degrees, spray 2 individual baking cups with non-stick spray
2 large, or 3 medium- firm, tart apples, peeled, cored, sliced
1 tsp Cinnamon
1/4 cup Splenda granules (or other no calorie sweetener)
1 tsp cold butter
Mix dry ingredients in a bowl, add apples and stir until coated. Arrange apples in sprayed baking cups. Divide butter in half, and cut into small pieces. Sprinkle butter pieces over apples.
1/4 cup Carbquick
1 tbsp Brown Sugar
1/2 tsp Cinnamon
1 tbsp Splenda granules (or other no calorie sweetener)
1 tbsp cold butter
Mix dry ingredients. Cut in butter. Sprinkle topping evenly over apples.
Bake 30-45 minutes, or until topping is brown, apples are tender, and juice is bubbling
Serve warm. If desired (and you can afford the calories and carbs), top with 1 scoop of Low-Carb Vanilla Ice Cream.
Calories per serving (without ice cream): 225
Carbs per serving (without ice cream): 30
P.S. I haven't tried it, but I would guess that other fruits would work just fine in this recipe (peaches, cherries, rhubarb, blackberries... yummmm)- shorten the cooking time so the fruit doesn't become too mushy
p.s.s. For baking, I use the bulk Splenda that you measure out like sugar, not the little packets